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Veggin' Out Radio Show

Pomegranate podcastLisa Henderson
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This was 1 of 8 radio broadcasts I did for Advice Radio.  The theme of my show was vegetarian cooking and nutrition.  Guests included various chefs in the L.A. area, an author, and a macrobiotic specialist.

Wellness presentation:  Nutrition Basics

Massaged Kale Salad with Fruit

Recipe

This is my version of the recipe.  I also demonstrated the technique in a cooking demonstration I did for Foss Maritime.

This is a Powerpoint on Nutrition Basics that I created for the presentation I gave at Foss Maritime in December, 2015, as part of their employee wellness program.  

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